{"product_id":"emotional-current-scale-stagnant-10-min","title":"Emotional Current Scale - Stagnant - Limited time offer!","description":"\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eStagnant Depth Workbook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a guided digital workbook designed to help you gently move out of emotional numbness, overwhelm, and disconnection. Through self-assessments, daily nervous system practices, journaling prompts, affirmations, and a 30-day protocol, you'll gain practical tools to restore momentum—one small step at a time. Perfect for anyone ready to reconnect with themselves and begin healing from the inside out.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(89, 207, 220);\"\u003eWHAT'S INCLUDED IN THE DEPTH WORKBOOK?\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA note from Allie\u003c\/strong\u003e, written to the specific current you are living in right now\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat this current actually is\u003c\/strong\u003e, including what your nervous system is broadcasting and the reframe that changes how you relate to it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSigns you may be here\u003c\/strong\u003e, a gentle checklist across mind, body, behavior, and relationships\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Depth Check\u003c\/strong\u003e, a 10-question baseline assessment you retake on Day 30 to measure your movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA daily protocol \u003c\/strong\u003efor morning, midday, and evening, plus a gentler tier for the hard days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat to do when...\u003c\/strong\u003e, real answers for the specific places this current tends to trap people\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Frequency Kit\u003c\/strong\u003e, five hand-picked tools with the exact reason each one belongs to this current, plus free alternatives that cost nothing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 30-day kit protocol\u003c\/strong\u003e, laid out week by week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Mood Board\u003c\/strong\u003e, twelve prompts for building a life that meets you here and lifts you toward the next current\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe High Vibe Kitchen\u003c\/strong\u003e, six recipes and two drinks chosen for this frequency\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhere to go, the Move List, the playlist, crystals, colors to wear, scents, and a watch list\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal prompts, affirmations, a vision board, and three guided meditations\u003c\/strong\u003e in short, medium, and long\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Upsell Health","offers":[{"title":"Default Title","offer_id":54918597116203,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/3774\/3659\/files\/EmotionalCurrentScale-Stagnant.png?v=1785195141","url":"https:\/\/shop.upsellhealth.com\/products\/emotional-current-scale-stagnant-10-min","provider":"Upsell Health","version":"1.0","type":"link"}