Skip to product information
Tender Current Kit
Tender Current Kit

Tender Current Kit

Upsell Health

$960.10

Bundle includes:

  • BrainTap Headset (and 1 yr app subscription if selected)
  • Mini Infrared Heating Pad
  • Tender Depth Workbook (digital)

Mini Infrared Heating Pad
Tenderness and hurt tend to settle into the body as tightness, heaviness, and an inability to fully relax. Full spectrum infrared heat penetrates deeply into tissue to promote circulation, ease physical tension, and support the kind of gentle, sustained warmth that tells the nervous system it is safe to soften. For the Tender current, this is less about pain relief and more about creating the physical conditions for emotional gentleness to be possible.

BrainTap Headset + Stress Less Track
When something has mattered and it hurt, the nervous system needs support to stay open rather than contract into protection. BrainTap's Stress Less sessions use audio entrainment to reduce stress hormones and guide the brain into the calm, receptive states where self-compassion and emotional processing become available. A quiet 20 minutes with this track after a hard day is a small but meaningful act of self-witnessing.

The Tender Depth Workbook
A digital guide designed to help you navigate emotional sensitivity, disappointment, and vulnerability with greater self-compassion. Through gentle practices, guided journaling, affirmations, meditations, and a 30-day healing plan, you'll learn to nurture your nervous system, embrace your emotions, and transform tenderness into resilience and inner peace.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before use.

Do you make money from these purchases?

Yes, we do. We partner with brands we genuinely believe in, and a small commission comes our way at no extra cost to you. Your support means a lot!
Do I have to buy these items in a bundle?

No, all items can be purchased individually. Search the item you are looking for and you will see an option to purchase through our shop, or be redirected to the vendor or marketplace.
What's the difference between buying items individually vs. as a kit?

When you purchase a kit through our shop, we handle all the fulfillment logistics and get everything shipped straight to your door. The kits also include the Depth Workbook for your current. This workbook meets you exactly where you are, with no shame and no pressure to feel differently than you do, and gives you a clear path to the next current up the scale.
What is inside the Depth Workbook?
  • A note from Allie, written to the specific current you are living in right now
  • What this current actually is, including what your nervous system is broadcasting and the reframe that changes how you relate to it
  • Signs you may be here, a gentle checklist across mind, body, behavior, and relationships
  • The Depth Check, a 10-question baseline assessment you retake on Day 30 to measure your movement
  • A daily protocol for morning, midday, and evening, plus a gentler tier for the hard days
  • What to do when..., real answers for the specific places this current tends to trap people
  • Your Frequency Kit, five hand-picked tools with the exact reason each one belongs to this current, plus free alternatives that cost nothing
  • A 30-day kit protocol, laid out week by week
  • The Mood Board, twelve prompts for building a life that meets you here and lifts you toward the next current
  • The High Vibe Kitchen, six recipes and two drinks chosen for this frequency
  • Where to go, the Move List, the playlist, crystals, colors to wear, scents, and a watch list
  • Journal prompts, affirmations, a vision board, and three guided meditations in short, medium, and long
What if I have an issue with my order?

For any individual product purchases completed through the manufacturer's website, we'd recommend reaching out to them directly for any order issues. We have little to no access to any order related information in those cases.

For questions or issues with kit purchases, feel free to start by contacting us! We have a bit more insight into those.

Browse Related Products